Category: Support Group
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BodyBySupport
BIG ANNOUNCEMENT! We have exciting news, and we couldn’t be prouder to share it. BodyByBariatrics is proud to announce the launch of BodyBySupport – a brand-new, exclusive, therapist-led virtual support community created specifically for our post-operative bariatric patients! This is more than a program. It’s a promise: that your journey after surgery will never be…
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The Butterfly Effect: How Small Changes Create Extraordinary Transformations
Have you ever felt stuck? Lost in routine? Achieving goal after goal, yet wondering is this all there is? You’re not alone. So many of us chase the next milestone, thinking happiness waits on the other side of achievement. But fulfillment doesn’t come from arriving. It comes from transforming. That’s why we created the BodyByTransformation…
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BodyByMindset Retreat
Ready for a Life-Changing Personal Development Retreat? Here’s Why the BodyByMindset Retreat Might Be Exactly What You Need If you’ve been feeling stuck emotionally, mentally, or even physical you’re not alone. Maybe you’ve done the work: weight loss surgery, medications, lifestyle changes, or years of trying to “get it right”. But something still feels…off. You’ve…
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Navigating the 12 Holiday Hotspots
Tips to Stay on Track During December’s Challenges The holiday season is here, and while December is filled with joy, connection, and celebration, it can also be one of the most challenging months for anyone on a weight loss journey. In a recent episode of The Weight Loss Collab, we sat down with renowned bariatric…
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Breaking Free from the Emotional Eating Cycle
Are you tired of feeling powerless over your emotions every time you reach for food? You’re not alone, and it’s possible to break free from the emotional eating cycle. Emotional eating often masks deeper feelings like stress, anxiety, or sadness, leading to a never-ending cycle that negatively impacts your health and happiness. But with the…
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Unicorn Memories
We all have those moments—those so-called “unicorn memories” where we remember a time when life was perfect. You were following all the rules, eating right, hitting the gym for two-a-day workouts, and somehow balancing school, work, and life like a pro. You felt unstoppable, healthy, and proud of yourself. And now, when life feels heavy,…
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Celebrating the Journey: Inspiring Ways to Commemorate Your Weight Loss Milestones
Embarking on a weight loss journey is no easy feat. It takes dedication, perseverance, and a whole lot of determination. As you reach each important milestone along the way, it’s essential to celebrate and acknowledge your progress. Not only does this provide motivation to keep going, but it also reinforces the positive changes you’ve made…
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Why Bariatric Surgery is the Perfect New Year Resolution Solution
Achieving Your Weight Loss Goals in 2024: Why Bariatric Surgery is the Perfect New Year Resolution Solution The annual ritual of setting New Year’s resolutions is here—promising yourself that this year will be different, that you’ll finally shed those extra pounds and emerge victorious! But let’s face it, sticking to resolutions, especially weight loss ones,…
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Why Finding Support is Vital for Your Bariatric Surgery Journey
Embarking on a bariatric surgery journey is a life-changing decision with both physical and emotional implications. It’s a path that requires not just medical expertise but also a strong support system to navigate the challenges ahead. In this article, we explore why finding support is vital for your bariatric surgery journey and how it can…