Project Reset- 2:00 PM EST
Project Reset Weekly Sessions with Lora Grabow
Join us each week for interactive, small group sessions designed to support your weight loss journey. These live sessions focus on building a strong mindset, tackling challenges, and fostering lasting habits for success. Connect with others, gain valuable insights, and take actionable steps to transform your lifestyle in a supportive and engaging environment.
February 20th- Cancelled
February 27th- Self-Care & The Reset Journey
March 6th- Staying Motivated: Keeping Your WHY Close By
March 13th- Understanding Mindset
March 20th- Cognitive Behavioral Therapy & The Reset Journey
March 27th- The Emotional Eating Rollercoaster
April 3rd- Losing More than Weight: Grief and the Reset Journey
April 10th- Mindset & Movement on the Reset Journey
April 17th- Breaking Free from Shame
April 24th- Body Image & The Reset Journey
May 1st- Could your “YES” be Sabotaging your Weight Loss: The Power of Boundaries
May 8th- Relapse Management
May 15th- Soothing Yourself without Food
May 22nd- Self-Care & The Reset Journey